May 16, 2016

Spring Clean Your Fitness Routine

Spring Clean Your Fitness Routine! Good advice from our Wellness Director, Denny Kigin: Spring cleaning isn't just for your home. It's a great time to "freshen up" your workout routine and renew your commitment to take care of yourself. Here are some tips from the experts on how you can start fresh this spring. 1. Buy a new pair of shoes 2. Clean out your pantry 3. Protect your skin 4. Jump rope 5. Get sporty To read the entire article, visit the "What's New" Section at

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