July 13, 2015
What's your UV:IQ?
With the heat at dangerous temperatures, it is important to know how to protect yourself from heat and sunlight. The following 5 steps can help safeguard your skin from the harmful effects of UV radiation from the sun.
1. Wear proper clothing
2. Avoid the burn
3. Go for the shade
4. Apply broad-spectrum sunscreen
5. Wear a wide-brimmed hat or sunglasses
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