August 17, 2015

Tips to Avoid the Back-To-School Germs

It is back-to-school time and along with it comes more opportunity to spread germs. Here are a few reminders to help you and your children stay healthy and avoid getting sick this coming school year: 1. Get plenty of sleep. 2. Was your hands with soap and water several times each day. 3. Be sure to stay up-to-date with your immunizations. 4. Eat a healthy and balanced diet. 5. Keep your hands away from your nose, mouth and eyes.

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